Thank God something ended
To give way to this
On being a train wreck
I’m not a train wreck
I just had a train wreck moment
And only had myself to tell
On grace with truth
What if we loved deeply
Grew a relationship
Like a garden
And there
Sprinkled truth
On the hard things
Remarkable is created in the mix of dark and light
What if we understood that in the dark is when the light shines bright
On centering
Get centered
Get grounded
Notice how your feet connect with the ground
On where strength comes from
Behind every strong woman is...
Something different
On stillness
You are more than what you produce
Your work does not get to define you
Or tell you who you are
On a journey
I want a healthier way
I’m trying to find it
Not just the loudest way
Not the most popular way
But the care-full way
On looking
The choices we make matter
They impact our emotions
Even on the simplest things
Like looking in the mirror
On a risk
The world needs me to be brave like that
And the world needs you to be brave like that too
On being small
It’s a voice in my head
It’s untruth
It’s a lie
On sleeping
When was the last time you got a full night’s sleep?
If it’s been a while, let’s chat. There’s hope. There’s options - non-med options. Healthy options.
On the power of words
Words have power
And we perhaps never think of the power of words less
Than when we think to and of ourselves
On places that change you
This place changed me
This place challenged me
This place made me more me
On contagious bravery
Bravery is contagious.
It doesn’t need to feel brave or big or scary.
On serving
Every Friday I do this thing
I serve
In actuality I pretend I’m serving others
when they really serve me
On tribes
Everybody needs a tribe